Adolescents

Growing up comes with its own set of challenges, from managing big emotions to navigating friendships and family dynamics. I provide individual therapy for kids and teens (ages 4-19) struggling with anxiety, self-esteem, behavioral challenges, identity development, and more. I create a safe and supportive space where young clients can express themselves, build coping skills, and develop confidence. When helpful, I also involve parents and caregivers to strengthen family connections and support lasting growth.

Families

Families are complex, and challenges within relationships can create stress for everyone involved. I offer family therapy to help improve communication, strengthen connections, and navigate conflicts in a supportive environment. Whether you're dealing with parenting struggles, major life transitions, or family tensions, therapy provides a space to work through issues together. My goal is to create a space where every family member feels heard and supported on the path toward healing and growth.

Parents

Parenting is rewarding, but it can also be challenging and overwhelming at times. I provide therapy for parents who are navigating stress, parenting struggles, co-parenting challenges, or concerns about their child’s behavior and well-being. This space allows parents to process their experiences, build confidence, and learn effective strategies to support their child while also taking care of themselves. I help parents strengthen their relationships with their children and create a more balanced, connected family dynamic.

Individual Adults

Life can be overwhelming, and sometimes, you just need a space to work through challenges with support and guidance. I provide individual therapy for adults facing anxiety, self-esteem issues, life transitions, relationship struggles, and more. Whether you're looking to heal from past experiences or navigate current challenges, therapy can be a powerful step toward growth and well-being.